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COACH IT FORWARD
LIFE & HEALTH COACHING
Chuck
Charles J. Meakin III, MD, MS, MHA
Disclaimer: This information is not meant as direct medical advice. Readers should always review options with their local medical team. This is the sole opinion of Dr. Meakin based on literature review at the time of the blog and may change as new evidence evolves.
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Glycine: Great Things Come in Small Packages, A Remarkable Health Opportunity Hiding in Plain Sight.
Discover the surprising benefits of glycine supplementation for overall health and longevity.
Coach Chuck
Sep 2, 20249 min read
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High Dose Vitamin C: Where do we stand?
Ever since the great biochemist Linus Pauling claimed with religious fervor that high doses of vitamin C could cure everything from the...
Coach Chuck
Oct 10, 20236 min read
310 views
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A Cancer Patient's Most Frequently Asked Question: Should I Eat Meat?
One of the most frequently asked dietary questions we receive from cancer patients is: Should I eat meat? The topic of nutrition and...
Coach Chuck
Sep 11, 20236 min read
417 views
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Introducing PhenoAge
How the next generation of age calculators can Improve Your Health The difference between chronological age and biological age...
Coach Chuck
Apr 25, 20233 min read
197 views
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Major In The Majors
Research has demonstrated that simply getting the "major" lifestyle factors right can dramatically influence our health.
Coach Chuck
Mar 9, 20238 min read
201 views
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Cancer Screening
Questions from the Clinic: How effective is cancer screening? What is the best overall way to avoid cancer? How Effective is Cancer...
Coach Chuck
Jan 30, 202310 min read
150 views
1 comment

Sugar Processing
Questions from the Clinic: What is the role of sugar in the body? How does the body process sugar? Does the body process fruit, juices,...
Coach Chuck
Jan 13, 20239 min read
229 views
1 comment


Staying Healthy While Traveling
This past week my wife and I returned from Munich after a two-week riverboat tour on the Danube and Rhine Rivers and a few final days in...
Coach Chuck
Nov 21, 20226 min read
136 views
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Low Dose Naltrexone and Cancer
Questions from the Clinic: What is naltrexone? Does low-dose naltrexone have anti-cancer properties? If so, in which cancers is it most...
Coach Chuck
May 23, 20227 min read
228 views
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How Lifestyle Factors May Affect Cancer Risk and Outcomes
Questions from the Clinic: Hey doctor, I've kept up with the standard cancer screening recommendations, but so have some of my friends...
Coach Chuck
Apr 14, 20221 min read
105 views
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Supplements and Cancer
Questions from the Clinic: Should I add this supplement to my program now? If so, how do I tell if it is working? Curcumin Curcumin is...
Coach Chuck
Jan 14, 20229 min read
237 views
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How to Manage Cancer
Things you can do to manage cancer.
Coach Chuck
Jan 4, 20225 min read
225 views
1 comment


Meat or No Meat: A cancer patient's dilemma
Cachexia, often known as wasting disease, accounts for upwards of 40% of all cancer patient deaths.(1) Present in localized and...
Coach Chuck
Apr 6, 20217 min read
351 views
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12 Discoveries of 2020 That Challenged Me
With the new year upon us I like to reflect on the previous year. Below are my 12 surprises/challenges from 2020.
Coach Chuck
Jan 11, 20216 min read
337 views
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2020 - Less is more
There is a phenomenon such that when multiple and even infinite options or data points become available for review the process leads to con
Coach Chuck
Jan 18, 20206 min read
184 views
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