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COACH IT FORWARD
LIFE & HEALTH COACHING
Chuck
Charles J. Meakin III, MD, MS, MHA
Disclaimer: This information is not meant as direct medical advice. Readers should always review options with their local medical team. This is the sole opinion of Dr. Meakin based on literature review at the time of the blog and may change as new evidence evolves.
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Hormesis in Anticancer Therapy: Enhancing Treatment with Balanced Therapy
Finding the right balance in cancer therapy is crucial. Many patients explore various interventions, hoping to enhance their treatment,...
Coach Chuck
6 days ago17 min read
128 views
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Fall Prevention, Muscle Mass, and Resistance Training: Unlocking Healthy Aging
Maintaining muscle mass and balance becomes critical in preventing falls and ensuring a high quality of life as we age.
Coach Chuck
Feb 117 min read
97 views
1 comment
The Core 4 Supplements for Cancer Patients: Enhancing Treatment and Quality of Life
Improve cancer treatment outcomes and quality of life with these four key supplements.
Coach Chuck
Jan 86 min read
378 views
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The Heart-Healthy Benefits of Finnish Sauna Bathing: Ancient Practice Meets Modern Science Just in time for Winter Chill
The Finnish sauna is a centuries-old tradition celebrated for its unique blend of pleasure, relaxation, and, interestingly, for its...
Coach Chuck
Dec 19, 20246 min read
80 views
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Unlocking the Anticancer Potential of Statins: A Revolutionary Study
Of all the life-threatening diseases in this world, the ones we worry about the most are cancer and cardiovascular disease (CVD) (1)....
Coach Chuck
Oct 15, 20246 min read
162 views
Glycine: Great Things Come in Small Packages, A Remarkable Health Opportunity Hiding in Plain Sight.
Discover the surprising benefits of glycine supplementation for overall health and longevity.
Coach Chuck
Sep 2, 20249 min read
118 views
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Low Level Intermittent Alcohol Use- Safe or Not Safe – More Gray than Black and White
If you are confused by the reporting on alcohol consumption and health, you’re not alone. There has been a continuous stream of...
Coach Chuck
Mar 25, 20246 min read
247 views
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Rapamycin: Hedging the bet on a long and healthy life
On an expedition to Easter Island in 1964, Canadian scientist Georges Nógrády reached down in a desolate field and collected a soil...
Coach Chuck
Nov 8, 20239 min read
406 views
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High Dose Vitamin C: Where do we stand?
Ever since the great biochemist Linus Pauling claimed with religious fervor that high doses of vitamin C could cure everything from the...
Coach Chuck
Oct 10, 20236 min read
310 views
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A Cancer Patient's Most Frequently Asked Question: Should I Eat Meat?
One of the most frequently asked dietary questions we receive from cancer patients is: Should I eat meat? The topic of nutrition and...
Coach Chuck
Sep 11, 20236 min read
417 views
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Repurposed Drugs and Glioma: The Power of Synergy
In the winter of 1957, physicians working at the NCI conducted a clinical trial that would forever change oncology. At the time, there...
Coach Chuck
Aug 16, 20235 min read
191 views
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Homeostatic Model Assessment of Insulin Resistance (HOMA-IR)
HOMA IR may be one of the most revealing laboratory tests to measure one's overall metabolic health. HOMA IR tells you how much insulin...
Coach Chuck
May 7, 20233 min read
138 views
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The Remarkable Less Known Benefits of Glucosamne Sulfate
The unknown benefits of one of the world’s most popular supplements. If you’re interested in preventive health and aging science, you've...
Coach Chuck
Apr 11, 20236 min read
203 views
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Cancer Screening
Questions from the Clinic: How effective is cancer screening? What is the best overall way to avoid cancer? How Effective is Cancer...
Coach Chuck
Jan 30, 202310 min read
150 views
1 comment
Sugar Processing
Questions from the Clinic: What is the role of sugar in the body? How does the body process sugar? Does the body process fruit, juices,...
Coach Chuck
Jan 13, 20239 min read
229 views
1 comment
Antioxidants for Radiation Protection
Questions from the Clinic: Hey doc, I know radiation is dangerous and may damage normal cells in certain doses. How do I reduce or avoid...
Coach Chuck
Sep 7, 20229 min read
425 views
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Chemotherapy-Induced Peripheral Neuropathy (CIPN)
Questions from the Clinic: What is chemotherapy-induced peripheral neuropathy (CIPN)? What sorts of treatments lead to CIPN most...
Coach Chuck
Aug 22, 20228 min read
141 views
0 comments
Does diet or fasting impact cancer outcomes?
Questions from the Clinic:
What is a ketogenic diet? Does adoption of a ketogenic diet make cancer treatments more effective and easier to
Coach Chuck
Aug 8, 20229 min read
329 views
0 comments
Can Alkaline Water Impact Cancer?
Questions from the Clinic: What is alkaline water? Is there any scientific evidence to suggest that drinking alkaline water will fight...
Coach Chuck
Jul 6, 20228 min read
372 views
0 comments
Low Dose Naltrexone and Cancer
Questions from the Clinic: What is naltrexone? Does low-dose naltrexone have anti-cancer properties? If so, in which cancers is it most...
Coach Chuck
May 23, 20227 min read
228 views
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